A Beginner's Checklist: All the Equipment You Need for Taekwondo
Taekwondo ki training shuru karne ke liye sirf uniform hi kafi nahi. Apni hifazat aur behtareen training ke liye aapko kuch aur saaman ki bhi zaroorat hogi. Yeh hai ek mukammal checklist:
- Dobok (Uniform): Yeh aapki pehli zaroorat hai. Hamare Taekwondo Uniforms yahan dekhein.
- Belt (Ti): Aapka safar safed belt se shuru hoga. Aksar uniform ke saath safed belt muft milta hai. Hamare Belts yahan dekhein.
Protective Guards (Hifazati Saaman)
Sparring (muqablay ki practice) ke liye yeh laazmi hain:
- Head Guard: Sar ko chot se bachane ke liye.
- Chest Guard (Hogu): Jism ke darmiyani hissay ki hifazat ke liye.
- Shin Guards: Pindliyon ki hifazat ke liye.
- Arm Guards: Baazuon ki hifazat ke liye.
- Groin Guard: Mard aur khawateen, dono ke liye zaroori.
- Gloves (Dastanay): Sparring ke dauran haathon aur muqabil khiladi ko bachane ke liye.
- Mouth Guard: Daanton aur jabray ki hifazat ke liye.
Apna mukammal hifazati saaman ka set aaj hi hasil karein.